If you don't have time to hit the gym or if you're looking for an easy way for a quick workout, this 11 piece resistance band workout Set is perfect for you! With the different color bands, you can adjust the intensity of your workout. The foam handles provide sturdy and comfort, while the two different anchors allow you to strap the bands to your ankles or door.
Resistance bands, also known as exercise bands, fitness tubes, and resistance cords. Resistance bands are made from high quality, natural latex material to maximize usage and safety.
Each resistance band set comes with soft cushioned foam handles for comfort during exercise, as well as Ankle straps and a door anchor. Use multiple bands to exercise with resistance levels higher than using a single band. Training with resistance bands will assist with rehabilitative exercises, fat loss, building muscle, and are ideal for travel.