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March 15, 2020

 Benefits of Wearing the Right Workout Gear
  • Sweat-Wicking & Breath ability. Due to the fact that you're going to be sweating a lot during your workouts, it helps to have the appropriate clothes. ...
  • Protection From the Environment. Your workout clothes can also help protect you from the environment. ...
  • Comfort. ...
  • Improved Range of Motion.the clothes you wear for a workout can make a difference in how you feel after exercise.
  • Several factors can affect how comfortable your workout clothes are, including the fabric they're made of and whether they're right for the type of exercise you will be doing.
  • Compression wear benefits all aspects of a workout. It can be used before a workout, to increase the blood flow and speed up the warm up.
    During a workout, to ensure more controlled movement, less vibration of the muscles and to increase endurance.